Operation Jack

Fighting autism, one mile at a time.

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I Love America

September 9, 2010 by operationjack Leave a Comment

I don’t normally get into politics here, because that’s a really stupid thing to do while representing a charity. But I do have one semi-related thing that I will get into today. I love America. I love this country, and I don’t care if there are better countries out there or if people don’t like this country. Like my family, this is what I was born into, and I’m proud to be a part of it, and it will always be my favorite. Yeah, this is a September 11 thing.

Real quick, if you’ve never been here before, click here to see why I’m running 61 marathons and an ultramarathon this year to raise money for Train 4 Autism.

Anyways, back to the point, September 11 was only nine years ago, so we all remember where we were and what we were doing on September 11. I won’t bore you to tears with what I was doing. We were all stunned beyond belief when we found out.

But I do want to say that I’m grateful that our military and government have prevented subsequent terrorist attacks on our soil in the past nine years. I’m grateful for our troops and our police officers and our firefighters, who put their lives on the line every day to keep us safe. I’m glad that no innocent civilians have lost their lives here since 9/11. It kills me to really think about the people that lost their lives on those planes and in those buildings.

I wish our country could be unified again like we were after 9/11, but I hope it doesn’t take such a devastating tragedy to make that happen. I’m running a race that’s a marathon/9:11 timed race on Saturday in Olathe, Kan. That’s one of my favorite areas of the country. It will be nice to be there. And really, that’s about all I have to say today. Do something American on Saturday.

Filed Under: Uncategorized

Random Stuff For Tuesday

September 7, 2010 by operationjack 1 Comment

Wow, what a blur of a weekend. A travel day, a marathon, an ultramarathon, a family day and now it’s time for football. I’m just glad I went to In-N-Out yesterday. And I’m really happy about something Jack did on Friday! Keep reading to see what I’m talking about. And to see a sweet video of how my legs twitch after running 45 miles!

Just in case this is your first time here, click here to see why I’m running 61 marathons and an ultramarathon for Train 4 Autism.

Weekend Racing Recap
Well, I ran two races over the weekend, the Pocatello Marathon (Idaho) on Saturday and the Operation Jack 7-Hour Challenge in Portland on Sunday.

Saturday’s marathon didn’t go as well as I expected. But Sunday’s event went much better than I could have dreamed. Here’s the link to the two recaps:
– Pocatello, Saturday
– 7-Hour Challenge, Sunday

If you just want to pick one to read, please pick Sunday’s race — it was an awesome experience, definitely one of the best of the year so far. A lot of you made pledges based on how much I beat Operation Jack supporter Deb Bosilevac by on Sunday … it was 11 miles, but I’ll get in contact with you in the next day or so.


Finishers medal. I love it!

Awesome Jack Update!
On Friday, Tiff took Benjamin down to tae-kwon-do at the local studio we take him to and sat down to watch with Ava. Jack went for a walk with our therapist, and it didn’t take too long for him to stop dead in his tracks, tug on the therapist and say, “I want Mommy” in his muffled voice.

He NEVER says that! I couldn’t believe it when Tiff told me that! I mean, I could believe it, because he’s been showing so much progress lately, but I was so happy to hear that! Every day, it’s something new with him and this was really cool. On November 7, 2006, when he got his diagnosis, the neurologist told us that we were basically trees in his world. At that point, she was probably right, but that’s extremely difficult to hear as a parent.

But to see the thoughts, emotions and recognition coming from him like this is just awesome. We don’t get the verbal communication, but we’re starting to see that he adores us as parents, and when you wait nearly seven years to see that, you really appreciate it!

NFL Football Pick ‘Em
The NFL season starts on Thursday and we’re going to have a pick-em contest for Operation Jack. It’s going to be $20 to enter for the year and you just pick who you think is going to win each NFL game. 40 percent of the pot will go to the first-place winner, 20 percent will go to second place, and 40 percent will stick with Operation Jack as a fundraiser. It’s easy, it’s fun, you have a chance to win some cash, and it’s only $20!

I’m doing it at Sportsline.com … go to http://operationjack.football.sportsline.com/e and sign up! The password for the league is sixtyone.

For the $20 fee, just click on the Donate Now! link at the top of this page!

My Current Facebook Status
Tiff is more awesome than me and she is the athlete in the family. Yes, I lost a bet playing a game with her and Benjamin involving bouncing a rubber ball backwards over my head on one bounce into a laundry basket. I didn’t wager, but apparently I have to update my status with this.

First Time For Everything
This year has certainly been a year full of firsts, and I added another one to my collection on Friday. It was the first time while picking up my race packet I had a volunteer remind me three times to make sure I didn’t forget to pick up my free sack of potatoes. Yes, I was in Idaho.

I Have A Face For Radio!
Yesterday morning, I did an interview for a running podcast. If you want to hear what my voice sounds like, check it out!

Video Of The Day
Check out my legs twitching on their own after Sunday’s race!

My calves twitching on their own after the race.

OK, that’s all for today, folks. I want to tell you to have a happy Monday, but it’s Tuesday! Yeah!

Filed Under: Uncategorized

Race Report: Operation Jack 7-Hour Challenge

September 5, 2010 by operationjack 7 Comments

I always try to write my race reports as quickly as possible. Do them, don’t look back and move on. But also, the closer to the race I write it, the more accurately I can remember the details and the emotions. I’m writing this from an airplane fewer than three hours after I finished the Operation Jack 7-Hour Challenge in Portland Sunday, so maybe I’m being dramatic when I say this might have been the best experience I’ve had this year, but it was absolutely awesome.

I’m going to hit the running details quickly so I can move on to the non-running details, which are more important regarding this race.

This was a seven-hour timed race around a loop in a park in Portland, Oregon, that I measured at 0.94 miles on my Garmin. My goal was 45 miles for the day. I think I kind of just picked that number, but I figured 6.5 miles per hour for seven hours was a decent goal to aim for. In theory, that would have put me at 50 somewhere around 7:45, which is decent for a flat course, which this was aside from a couple of small inclines and declines.

The only problem is that I ran my 41st marathon of the year the day before, thrashing my quads on a big downhill course in Pocatello, Idaho (recap here), so I knew this would be painful from start to finish. This race was put on as a fundraiser for Operation Jack, so I didn’t mind doing it. On paper, I looked at it as an addition to the schedule and though, yeah, it would be tough, but oh well. But then I had to get up and run for seven hours!

I wanted to go out and just run it at the pace and effort that I typically would for an easy training run. I needed to lock into that “go forever” effort and then go forever. Well, for seven hours. I took the first lap very slowly, at about a 10:00/mile pace, because my legs hurt really bad. But within about three miles, I gradually pushed it up to about 8:15/mile and felt pretty good. My quads hurt pretty bad, but I didn’t worry about being able to run for a while.

So, I just started knocking out the miles. There was an aid station at the start line and I stopped about once every three miles for a two-minute break or so. Every other stop, I texted out an update to my wife and to my Twitter feed. She was worried about me (what wife wouldn’t be worried about her husband trying to run 45 miles?), so I killed two birds with one stone with a dual-purpose mass text several times.

I was targeting 45 miles, so I started doing math in my head to track my progress. By about 15 miles in, I was looking like I’d hit it somewhere between 20 and 30 minutes before the 7-hour mark. I started thinking about 47 or 48, but I knew I’d eventually fade.

I was pretty encouraged when I hit mile 25, because I did the math and only need to average 10:00/mile the rest of the way to hit 45. After about mile 28 or so, I really started to hurt pretty bad and I started to slow. I started running 8:30s, then 8:45s, then by the time I got late into the 30s, I was running at around 9:00/mile. I was a little slower than after mile 40, running some miles in the 9:30 range.

The breaks probably added up to about 20-30 minutes, but I obviously needed them for water and food. I knew I had 45 locked up with about an hour to go, although I was still cautious, because there’s no guarantees when you’re at mile 40+, especially the day after a marathon. I’m not one of those 100-mile ultra runners.

Early in the last hour, I knew that I hadn’t walked the entire day, that aside from when I had stopped at the aid station, I had run the entire time. I was out there running for Operation Jack and I was also running as part of a fun bet I had going on representing my alma mater, Kansas State University, against a grad from our rival, the University of Kansas. Well, there’s no quit in Jack and there’s no quit in a Wildcat and I became really adamant about not walking.

I didn’t, and not only did I run every step I took, when I crossed the start line at 6:58:40, there was no possible way I was going to complete another lap. But I kept running until the clock hit 7:00:00. Down to the very last second, it was important to me to not quit. And I didn’t. Of course, as luck would have it, I got to finish on one of the inclines. But it was awesome. I stopped my Garmin and saw that I covered 45.26 miles. I was pretty happy with that. I mean, how could I not be happy with being able to run 45.26 miles the day after I ran my 41st marathon of the year? I’m not an elite athlete — I’m just a guy who’s inflicting a lot of pain on his body this year. I was thrilled to run that far. From an individual standpoint, Saturday’s marathon seemed like a loss. Sunday’s was a win.

But enough about that. The running was a small part of it. The most important part was what this did for Operation Jack. First, some background. Operation Jack supporter Deb Bosilevac approached me with the idea of doing a 7-hour timed race as a fundraiser for Operation Jack over Labor Day Weekend. I told her that if she could get it together and get some runners, I’d do it. I’d still keep Pocatello on the schedule, but I’d add the race on and extend my travels over the weekend.

I put her in the loop with a marathon runner I know in the Portland area, Steve Walters, and it didn’t take long to make it a go. I added it on to the schedule and was in the background on the planning, but I didn’t have a lot of time to contribute.

When all was said and done, though, it was an amazing event. I stayed with Steve’s parents and they hosted a pasta dinner the night before the race. I had met Steve and Deb before, but I got to met both of their families, and a few running friends. Nothing but nice people, and it was really cool to see everybody coming together and supporting Operation Jack. I’ve said this before, but it’s really weird for me to get support — in a way, I feel undeserving. I mean, if I can do something, how hard can it be? What’s the big deal?

But people believe in the cause and what I’m trying to do, so when I see folks coming together, I feel very fortunate. I believe I was led down this path to try to run all these races and make a difference, and I get to experience a lot of really cool things. This was another amazing experience in an amazing year.

For the race, there were close to 20 people out there, several of them wearing the Operation Jack tech shirts I gave them for participating. There were people out there volunteering at 6 a.m. It was surreal. They were all doing this for the cause. I wish I could find the words to explain how it made me feel, but I really can’t. I guess the best way I can put it is to say that I’m really blessed.

During the race, I talked to one of the volunteers, Layla Bohm, and complained about my physical pain. I asked her, jokingly, “Why am I doing this to myself?” Her answer was pretty simple and really made me smile. “Your son!” Jack doesn’t directly benefit from all this, but I truly believe that what I’m doing is going to make a difference in the world, even if it won’t be a huge difference. Since I know I wouldn’t be doing this if not for his autism, it made me pretty happy to think about his cute little face and know that he’s going to impact people.

One other cool thing from the race — about 18 or so miles in, there was a group of three women who asked me if I was Jack. Apparently, they’d talked to somebody and saw all the OJ shirts running through the park, so they wanted to know what Operation Jack was all about. I talked with them for a few minutes. As is frequently the case, I got the “wow” comments about all the marathons, which is why I’m doing this, because that led into the talk abut Train 4 Autism. They know people affected by autism, so I’m hopeful they’ll participate with Train 4 Autism or bring other people in at some point in time. That alone would make the race worth it.

But that won’t be the only benefit. I need to add everything up, but I think this race ended up raising about $1,800 or so for Operation Jack, which means $1,800 for Train 4 Autism, which hopefully means that someday $18,000 will get raised for autism-related charities.

I’m in a lot of pain right now. But it was totally worth it and I feel pretty fortunate to be feeling the way I am right now.

41 and an ultra down. 20 marathons to go!


The aid station.

Me texting to Tiff and Twitter.

Me after about 45.1 miles.

Steve made these finisher medals for anybody who ran at least the marathon distance. It’s my new favorite!

When I was finally able to stop moving my legs, I was happy!

Me with Deb and Steve after the race. What a day — I’ll never forget this one, not even when I’m old!

Me with Steve and a really nice runner named Tim Lawson I met at the pasta dinner the night before the race and at the race. I like his race number!

Me with Layla Bohm after the race. I’ve been interacting with her for about a year, so it was nice to finally meet her this weekend.


My calves twitching on their own after the race.

Filed Under: Race Reports

Race Report: Pocatello Marathon

September 4, 2010 by operationjack 5 Comments

Saturday’s Pocatello Marathon was a big disappointment due to my individual performance, and while I know my approach should focus on the cause and not myself, sometimes it’s nearly impossible not to dwell on a lousy race.

Mentally, I was all-in for this one. The course profile is favorable for the way I run and I was really eyeing this one as a PR (personal record, fastest time ever) course. I still feel that way about the course. I do various things with my training and recovery to get myself in the best position to race, and I really thought this had a chance at being a great day.

As a lot of you know, my PR is 3:00:05. Sub-3 means finishing a marathon quicker than three hours, no slower than 2:59:59. I was six seconds off of that and I’ve been chasing it for nearly three years. In fact, chasing those six seconds was part of what drove me towards Operation Jack. I thought it was a waste of my efforts for my running to revolve such a small margin. Maybe it’s meant to be that I live with a 3:00:05 PR for a while?

Anyways, I’ve had a few races over the years where I thought I had a good shot at that PR, and today was one of them. I felt light, I felt ready, I felt quick, and most important, I was fired up. I had been excited all week. I was talking up a storm about it, putting pressure on myself to go out and get it done. Saturday was my day.

I got up this morning and while getting ready, I looked at myself in the mirror, thinking about the race. Someday I’m going to go sub-3. It might not be this year, it might not be next year. But someday I’ll get it. I’m not a gifted athlete, but I’ve worked very hard over the years and I want it and I’m going to get it. So I thought, while I looked at myself, that one day is going to be the day that I finally go to bed with that goal accomplished and Saturday was as good a day as any.

Up at the start line, I was completely nervous, a feeling I hadn’t had in years. I wanted to throw up from the nerves. It was an amazing. I was so excited to go run and get this done. I took off at the start and I was moving well, staying under control by heart rate and flying down the course.

The wheels were turning, and while it was a downhill course, I wasn’t feeling any of the pain I expected to feel. The miles were flying by, my stride was good, my turnover was good — it was an awesome run. I crossed the halfway point in 1:29 flat, pretty much right where I wanted to be. There were points between miles 8 and 14 where I thought I was slowing down, but I’d turn a 6:45 and know I could do that all the way home and join Club 2 (that’s what I like to call the group of people who have run sub-3).

I was on pace at mile 15.5, and then I don’t know what happened. I started to slow and people started running right by me like I was standing still. I could tell by 16 that I was toast. I had no idea, and I don’t and I’m not even going to try to analyze it. But the day was done and I knew it. The legs weren’t turning and the miles were instantly in the mid-8s. I ran 9 miles the first hour and only 8.2 the second hour. I knew those last miles were going to be incredibly difficult on me mentally.

I kept running (and I use the term loosely, because I was so incredibly slow), trying to salvage anything I could out of the day. Sub-3:10? BQ with a 3:15? All I could keep thinking about was how my day was unraveling so quickly and so incredibly. Like I said, I know this can’t be my attitude every week, but every here and there, I’m going to go after a race and expect a lot. That’s the competitiveness in me and that’s what today was for me.

Well, long story short, I finished in 3:16:40 according to my Garmin, probably a few seconds quicker wen I check the official results. I didn’t even BQ. I took 3rd in my age group, but that’s probably a result of a not-very-big field. I don’t even know what I won — I had to jet out of town in a hurry to catch a flight.

I was pretty upset about this one at the finish. I was so all-in for this one and it blew up on me. I texted my wife and told her I was pretty upset. She told me not to worry, that the race that matters for the weekend is Sunday’s 7-hour race in Portland, because that’s the one that’s raising all the money.

I got in the car and the first song that was on the CD was All I Ask For Any More by Trace Adkins. The chorus to that song is, “When I bow my head tonight … there will be no me, myself and I … just watch my wife and kids, please Lord … that’s all I ask for any more.” I’ll admit it — it made me cry. I was kind of an emotional overload and some kind of nuclear explosion happened in my head. Tiff was right about Sunday’s race and as hard as it is, I need to keep things in perspective. But every here and there, I’m going to have days like these. You guys read about them, but I have to live them.

So I guess now I need to move the focus on to Portland. I need to get myself fired up to run the heck out of that race. It’s pretty simple — the more miles I run, the more money I raise. I can turn things around in that one, but I really hope I run well because if I don’t, I’ll have seven hours to think about it! By the way, if you haven’t seen what we’re doing, please click here to read my blog from Thursday, especially if it’s before Sunday!

That’s all, I guess. 41 down, 20 to go. Plus seven hours on Sunday, of course.


This is what I look like when I’m really bummed after running a marathon.

Filed Under: Race Reports

Weekend Preview: 71 miles?

September 2, 2010 by operationjack 3 Comments

OK, here we go. Weekend preview time and while I’ve already run 40 marathons since January 1, this is definitely going to be my toughest one so far this year. I have a variation of my contest for this week, but it’s still an opportunity for you to get some Operation Jack gear.

Real quick, just in case you’ve never been before, click here to see why I’m running 61 marathons this year for Train 4 Autism!

I have two races this weekend — a marathon and an ultra in back-to-back days. Thank goodness I have Monday off of work for Labor Day!

First things first, though — news concerning my grandpa!

This Is Wonderful News!
I’ve been talking a lot about my grandma lately and she’s doing very well with her new pacemaker. But today, I have GREAT news to share about my grandpa!

He had In-N-Out Burger yesterday for the first time ever! It’s never too late, even if you’re 87 years old! Awesome!

Speaking of In-N-Out, I dug out this picture of me and Jack right after he was born. You see that Hawaiian shirt I’m wearing? Yeah, it’s an In-N-Out shirt with flying burgers and fries!


That morning, I looked in the mirror, did my hair, and thought, “Man, I look GOOD!”

Marathon 41: Pocatello Marathon
I’m REALLY starting to get excited about this race. I’m feeling good and mentally ready to run hard. For those of you who have been following along, you know I’m chasing sub-3, which is running a marathon quicker than three hours. My fastest ever is 3:00:05, just six seconds too slow! I’m going to try to get that monkey off my back on Saturday.

Now, don’t get me wrong. I always try to run my fastest. But I know going in what I’m capable of this time, I think I have a legitimate shot at it. The course is a downhill course, which can be fast, but it can also wreck you if you run it wrong. No matter what I do on it, I’ll be in a world of pain. Downhill courses pound the heck out of your quads, especially if you’re heavy. I’m 200 pounds, which is a lot of weight slamming down on those hills.

I’ll be walking funny afterwards, no question. But I think I can run it quick. I feel like I’m in good shape, I’ve had good speed workouts lately, I’ve been happy with my paces at key points during recent races and I know I can do this. More importantly, I’m in this mentally. I want this and I’m feeling good physically right now. I’m ready to go out and give it absolutely everything I have, and I think that might well be enough. I might come back with a 3:20 with my luck, but I’m not holding back at all. Check back Saturday for a race report!

Contest (more like, promotion) details are coming up right after I talk about my race on Sunday.

Sunday’s Race: Operation Jack 7-Hour Challenge
This is a race that was put together by Operation Jack supporter Deb Bosilevac and it should be fun. I’m not exactly sure how many folks will be running in this race — I think somewhere between 10 and 20 — but we’ll be running loops around a one-mile course for seven hours. That’s exactly what I want to do the day after thrashing myself on a downhill course! Well, not really.

But it’s for a great cause (Operation Jack!) so I’ll be there. I’m aiming for 45 miles. I think I can go out and hold 30 miles at a pace somewhere between 8:30 and 9:00 a mile. I’ll keep going as long as I can, but at that point, I’ll probably incorporate a run/walk mix. If I can average 9:00/mile for the first 30, which I really think I can do, I’d need 15 miles over the last 2 1/2 hours (10:00/mile) to hit 45. So that’s my goal, although talk to me 5 hours into this thing!

Now, one thing about Deb … she’s a marathon runner, but she’s a graduate of the University of Kansas. And I’m a proud graduate of Kansas State University. I’m supposed to hate her. I don’t, but I’m going to beat her and probably sing the K-State fight song every time I pass her. She’s expecting to run about 35 miles, so I’m thinking I’ll sing 10 times.

And that leads me into what I’m doing in lieu of this week’s contest …

Who Wants To Give me Motivation To Run Myself Into The Ground?
First, last week’s contest winners were Sarah Reade and Tracy Ricker. I did a random drawing of everybody who contributed in honor of my grandma. OK, moving along …

I’m trying to collect pledges for every mile I beat Deb by. It’s a K-State/KU thing, and this Wildcat is ready to stick it to a Jayhawk! So, here’s the deal: If you pledge at least $1/mile that I beat her by, I’ll send you an Operation Jack t-shirt. If you pledge at least $1.75/mile that I beat her by, I’ll send you an Operation Jack tech shirt. And if you pledge at least $2/mile that I beat her by, I’ll send you one of each.

I might only beat her by three miles, and in that case, you’ll be getting off cheap. But I might find some special gear and beat her by 15 miles. A bet’s a bet, though, so either way, I’ll send you the stuff. I’m just looking for some motivation. I’m running for seven hours the day after running a pounding marathon to support Operation Jack and Train 4 Autism. Can you pledge $1 for every mile I beat Deb by?

If you want to participate, just send me an email and let me know your pledge! Thank you so much for your participation!

EDIT: Deb and I created a side bet as to whether a Wildcat or a Jayhawk can do a better job raising money. The loser has to donate $20 to the other school’s alumni association. K-STATERS: PLEASE don’t make me send any of my hard-earned Wildcat money to Lawrence!!!

OK, that’s all I have for today. Have a great weekend and take it easy! I should practice what I preach, huh?

Filed Under: 2010 Weekend Previews

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