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Archives for 2010

Race Report: Jacksonville Marathon

December 19, 2010 by operationjack 7 Comments

This is probably going to be a weird race report, because most of it might not be about the race. I was preoccupied with a few things during Sunday’s Jacksonville Marathon, but I knocked out marathon No. 60 of the year and I’m pretty happy with how the race went.

Real quick, just in case you’ve never been here before, I’m a father of three and a marathon runner. My middle child, 7-year-old Jack, is severely autistic. I’m attempting to use my running to help him have an impact on the world, so I’m attempting to run 61 marathons this year to raise money and awareness for a charity I’m a part of called Train 4 Autism. I wouldn’t be doing this if not for Jack, so I know that any good that comes out of this is because of him.

I named my endeavor Operation Jack, after him. As I mentioned, Jacksonville was No. 60. The finish line of my longest marathon ever is getting pretty close!

Anyways, I wasn’t too into the race mentally. I’m tired, I had a disappointing race last weekend in Tucson and I’m really busy. Back home, my wife is sick, my oldest son hasn’t been on his best behavior this weekend and Jack’s been waking up early. He woke up at 4:50 a.m. yesterday morning, leaving my wife Tiffany tired all day while she felt sick. I feel terrible when things don’t go well when I’m gone.

Today’s race started at 7 a.m., which is 4 a.m. back home. 30 minutes before the start, I got a text from Tiff that Jack was up and she didn’t think he was going back to bed. I figured she was a little middle-of-the-night groggy and tried to give her some advice to get her to go back to sleep. But I had to power down my phone about 10 minutes before the race and I knew I’d spend the entire race wondering what was exactly what happened.

I was also thinking about the race of Luke Thompson, who was running his second lifetime marathon in Jacksonville. I met him through Operation Jack and hung out with him and his friend Andy last night. I knew from his training times that we was ready to go sub-3 with ease, but he seemed nervous because he blew up in his first marathon. I talked to him about how I would run the race with his legs, and really, really hoped not to see him during the race.

And then, of course, there’s this whole Operation Jack Marathon I’m putting on next week. That’s keeping me busy and stressed. I’m worried about all the details of everything, and it’s weighing on my mind. It’s fair to say that I was looking ahead to that one.

So, my mind, while barely awake, was focused on everything but the race. But I still had to run it. My strategy, since I’ve done such a good job blowing up, was to go out, run 7:20s and accelerate my heart rate after 6 miles.

The course is flat and fast and fairly boring. I’d say 23 miles of it wrapped through residential areas. It was a nice, calm run, but it was still pretty boring. But it was a flat course and the weather was great for running. High 40s, some humidity, some wind. Not perfect, but perfect never happens and this was pretty good.

By about mile 4, I adjusted my plan. I decided to stretch that 7:20 thing to mile 10. My heart rate was in the low 160s and I wanted to remain conservative and not go for broke. I really wanted to get a Boston qualifier, so I tried to play it somewhat safe and not risk a blow-up. I’ve done enough of that lately.

I haven’t hit all of my individual performance goals this year, but I figured it would be pretty cool to BQ in my 60th marathon of the year. I’d be content with that.

As I closed in on mile 10, I was running consistently. My miles were all in that 7:20 range. Some as quick as 7:15, some as slow as 7:30 or so. Most of them were right on target and I was pretty consistent, although slowly slightly — maybe 2-3 seconds per mile by mile 10. My average pace for the race slipped from 7:18 to 7:21.

I decided to not step up my effort by heart rate. I was more interested in fighting to stay consistent since I was on target for that BQ. I decided I’d see what I had at mile 20. So, I kept rolling and started to gradually fatigue. I felt some pain in my left leg, but nothing in my right leg like I have so much over the past few months.

When I hit 20, I did the math and saw I needed to close with a 48-minute 10K to hit a 3:15, which I was confident I could do. I started to push when my body would let me. Sometimes it cooperated, sometimes it didn’t. It was nice and cool, but there was some headwind at times.

As I started to knock down those final few miles, I was doing the math in my head and could tell I was starting to build a little bit of a cushion. With three to go, I needed to average about 7:40 to get that BQ. With two to go, I needed closer to 8:00. With a mile to go, I was in great shape, although I wanted sub-3:15 — I didn’t want the extra 59 seconds you’re allowed (a 3:15:59 is a BQ).

All of a sudden, my legs got really stiff, like they wanted to quit on me. I know the feeling. They’ve been doing that a lot lately. I started thinking, “Oh, not now Sam. Not now. You’ve come too far.” I really wanted to nab that BQ in my 60th marathon of the year. I had run a solid race for 25.2 miles and I couldn’t let it slip away in one little mile.

Right then, I thought about my friend Ashley I met in St. Charles and Memphis. She has a saying about feeding a dog. There’s some profanity in there, but I ignore that part of it. The point is, when you need to suck it up and dig down and get something done, you just need to feed the dog. Feed the dog. I was telling myself, “Feed the dog, feed the dog” … I needed to own that mile. I kept repeating that to myself for a good quarter mile.

And I sure as heck owned that mile. I went 7:06, my fastest of the day. I kicked really strong at the end and hit the final 0.3 at a 6:10 pace. I went 3:14:21. I was so happy, you have no idea. It wasn’t my fastest run, it wasn’t my best run. But I dug down hard and this time I got it done. I was really happy about that. I’ll look back at this race and not really remember much of anything except for getting it done in that last mile. I’m completely content with this one.

After the race, I found Luke. I figured with his talk of how he was going to approach the race, he would go conservative and run a 2:57. But he went for it because he felt great and went 2:54:51. Also, I talked to Tiff and Jack went back to sleep. She woke up feeling well rested and she didn’t feel as sick as she did.

All-in-all, a great day. And to top it all off, I’m going to fly home tonight and I won’t have to leave any more for Operation Jack! Next week’s race is less than a one-hour drive from my house!

So there you have it — 60 down, ONE to go!


Andy, Luke and me after the race.

Filed Under: Race Reports

Happy Birthday To My Best Friend!

December 16, 2010 by operationjack 7 Comments

If you’ve been around here at all, you know I like to talk about my wife, Tiffany. Today, I’m going to do that one last time for the year, because it’s her birthday. It’s a birthday I’ve been thinking about for a while because of a promise I made about 10 years ago. I haven’t fulfilled the promise, but I’m optimistic she’ll forgive me.

Real quick, just in case you’ve never been here, I’m a father of three and a marathon runner. My middle child, 7-year-old Jack, is severely autistic. To try to make a difference and help him have an impact on this world, I’m attempting to run 61 full marathons this year to raise money for a charity I’m a part of called Train 4 Autism.

So far, I’m through 59 of the 61. Only two to go. But none of this would be possible without Tiff. As I tell everybody, we’re like a NASCAR team. I’m the driver, so I get the attention. But she’s the crew chief. Jimmie Johnson gets nowhere without his team. I get nowhere without her.

Anyways, about 10 years ago, we were walking into a mall here called South Coast Plaza. At the time, we were both working, we had a mortgage of just $700 and we only had two mouths to feed. We were saving money, building up our investments and doing well. That’s when I made the promise.

By the time you’re 35, we’ll be millionaires.

A couple of times over the past several years, she joked around and told me she was coming up on 35. I kept joking back that we still had a little time. Even right now, I’m still thinking that technically I have 364 more days.

But no, I didn’t get us there. Heck, just last week, I checked and saw that we only had $740 available to write checks with. The reason I checked was because I got a call from a credit card company telling me our $750 payment bounced. Ah, the joys of not being a millionaire!

I’m sure you guys know by now I set high standards and chase big goals. When we were at the mall, that’s what I thought we could do, and that was the goal I set. She laughed and told me she’d believe it when she saw it, but I truly believed that would be the case. I love Tiffany and feel it’s my responsibility to make sure her journey through life is as wonderful as possible.

But I don’t think I’ve failed at that just because we don’t have a big bank account. We have three kids and a tight-knit family. We don’t have a huge house, but we have a great home. We struggle through everything together, but we’re proud of our “us against the world” mentality. We have our faith that things will get better and we know it could be worse. It’s all the cliché stuff, but it’s all true. We know chasing money won’t get us anywhere, so we don’t do that. I still want to provide her with a comfortable life, but that’s not anywhere close to a be-all, end-all for us.

We’re not millionaires, like I promised. But we’re still best friends. I still suffer through watching reality shows with her because that’s better than being in another room watching ESPN by myself. She still laughs at my jokes and then tells me I’m not funny. And of course, we have the kids. We both always wanted to have a family, and we didn’t know what to expect, but we have our family and we’re thrilled about that. As we always say, we’re just glad we get to ride this roller coaster together.

I really hope she has a great day today. I also hope she has a great day tomorrow. And then again the next day. If she does, I’ll know she has what she needs.

Filed Under: Uncategorized

Jury Duty!

December 15, 2010 by operationjack 5 Comments

On Monday, I had a vague recollection of receiving a jury summons notice for someday in December. I asked my wife Tiffany if she had seen the paper lately and she hadn’t. Yesterday morning, I woke up and it popped back into my mind. So, I went and spent a few minutes searching for it. Sure enough, the summons was for yesterday. Good thing I remembered. I don’t need another bench warrant!

Real quick, just in case you’ve never been here, welcome! I’m a father of three and a marathon runner. My middle child, 7-year-old Jack, is severely autistic. I wanted to do something to use my running to make a difference, so I’m attempting to run 61 marathons this year to raise money for a charity I’m a part of called Train 4 Autism.

I named this endeavor Operation Jack, after my son. This year is almost done, as is Operation Jack. I’m through 59 of the 61 so far! Today, I’m going to talk about jury duty, though. And to clarify that bench warrant comment, I haven’t had one in 12 or 13 years.

Anyways, back to jury duty. I feel like I should have a lifetime exemption. I spent four weeks on a trial back in 2001 — four weeks that seemed like four years. When I went in, I really wanted to get on a jury. I was working as a sports information director at a college and it was right after the school year ended. I was all set to take a month off and I needed something to do. It was about six weeks before Benjamin was going to be born and other than watching talk shows all day with Tiff, there wasn’t much on the docket.

So, if I got jury duty, I would have something to do, plus I wouldn’t have to take vacation time. I went in, hoping just to get to the selection process. Right before lunch time, I did! They asked for anybody whose employer would cover a four-week trial, and that was ME! We all went up to the courtroom and got random numbers. I was somewhere around 40. They only needed 16 including the alternates, so I knew 24 people would need to get dismissed before they even considered me.

I waited and waited. And waited. I think at the end of that day, they had dismissed enough people and I finally got in the box. I wanted to get selected, but I wasn’t going to try to give any type of answers that I thought they wanted to hear. I was just as open and honest as I could be. They told us the injury involved an injury accident and an auto manufacturer.

It’s funny — early on in the selection process, it was obvious one woman desperately wanted out. When the defense attorney asked her what she thought of auto manufacturers, she said she thought they were all crooks and she’d never believe a word that anybody in the auto industry said. They didn’t ask her another question, but they kept her up in the box until the final dismissals. They played her game right back with her, which I thought was pretty funny.

When they questioned me, I was nervous about getting dismissed. They asked me what I did for a living and I told them. They asked me if there was anything that would jeopardize my ability to serve on a four-week trial, so I told them my wife was due in six weeks. I thought for sure that would wreck me. Nope, the judge said no problem — we’d be out in four.

So they asked me what my wife did for a living. I answered that she managed a Victoria’s Secret store. All of a sudden, everything got silent. So I said, “OK, I know what you all are thinking. Victoria’s Secret and she’s pregnant. But she’s a manager at one of those stores with all the candles and perfumes — not the nightgowns. This was a planned thing.” Everybody was cracking up, and they let the class clown stay a little longer.

What does your wife think about you serving on a jury right now, they asked me. “Well, I’ll be honest. We were watching The Practice last night and they murdered that lawyer in the parking garage, so that spooked her a little bit since she knew I was coming in here today. But I told her that’s just TV and it’s not really like that.” Everybody laughed again, the judge reassured me that it would be safe and they continued. I was just being myself, but I was surprised I hadn’t been booted.

So they asked me if anybody in my family had ever been involved in an auto accident that resulted in a lawsuit. Yeah, my brother was in a near-fatal crash eight years earlier and pursued a lawsuit before dropping it. I couldn’t believe they kept going after that.

Anybody else in a lawsuit involving an auto accident? Actually, yeah — me! A lady ran a red light and t-boned me in 1994, sending me to physical therapy for three months. She sued me, so I said I’d show her and I sued her back (and I showed her). Still no dismissal.

Any other personal-injury lawsuits? Yeah, well, there was that one time I broke my neck and went through a nightmarish three-year legal process. Not a deterrent to either legal team at that point.

Anybody in your family a lawyer? Well, I guess if you want to count my dad, yeah.

Can you be fair? Yeah, I can be fair.

And somehow, they kept me on. I made the jury! I was giddy to run and call my boss when we went on recess. I think that was the last time I was giddy over the next month, though.

The case was a wrongful-death lawsuit. A woman accidentally put her foot on the accelerator instead of the brake and drove straight into a wall. The passenger in the front seat wasn’t wearing a lap belt and she died. A boy in the back seat put his arm around his mom and underneath the shoulder belt right before impact and ended up having his arm amputated.

It was a sad story all around, but the bottom line was one woman drove into a wall and another woman wasn’t wearing her seat belt. They sued the auto manufacturer, claiming she was wearing her seat belt. Of the 20 days of the trial, we spent about 12 full days listening to three witnesses evaluate blown-up photos of seat belt threads, arguing about whether or not the woman was wearing her seat belt.

It was BORING. How boring? There was a woman on our jury who had diabetes. She intentionally overloaded on sugar on our lunch break one day so she would have to go to the hospital and get dismissed. Her strategy worked. I struggled to stay focused, but I pulled it off. They didn’t tell us who the alternates were, because they wanted us all to pay attention. I found at the end that I was an alternate, so I didn’t get to deliberate. But I found out later that the defense won the case, which is exactly what I thought would happen. Sad case, but no-brainer.

Yesterday was much less eventful. I went in, plugged in my laptop, got to work and waited. Then it was lunch time, so I walked to In-N-Out. Back in 2001, I walked to that In-N-Out 15 times over a 23-day span! After lunch, I plugged my laptop back in and got back to work. And then I was dismissed. It’ll be at least 12 months before I have to go back.

So that’s my jury duty story. I feel like I’ve done my duty for a lifetime. But I’d never intentionally try to get out of it. It reminds me of something we said when I was a pledge in my fraternity.

To do what ought to be done, but would not have been done unless I did it, I thought to be my duty. I guess that kind of applies to Operation Jack, huh?

Well, that’s all for today. Have a great Wednesday, everybody! I’ll see you back here tomorrow!

Filed Under: Uncategorized

More Questions, More Answers

December 14, 2010 by operationjack 3 Comments

Last week, I through a tweet out asking if anybody had any questions for a question and answer blog session. I was hoping for enough to cover a blog, but I got enough for about three. So without further ado, here goes!

Real quick, just in case you’ve never been here, welcome! I’m a father of three and a marathon runner. My middle child, 7-year-old Jack, is severely autistic. I wanted to do something to use my running to make a difference, so I’m attempting to run 61 marathons this year to raise money for a charity I’m a part of called Train 4 Autism.

I named this endeavor Operation Jack, after my son. This year is almost done, as is Operation Jack. I’m through 59 of the 61 so far! And now, the questions …

How many marathons had you run prior to starting this years blitz? 2. Would you do it again?
Before this year, I had run 28 full marathons, a 50K and a 50-miler. I had done this over the course of 3 1/2 years, so I had averaged about eight 26.2-mile or longer races a year since I ran my first marathon in June 2006. However, I had run at least 26.2 in training a good 40 or 50 times, so I had covered the distance maybe 80 times. I also trained with plenty of 100-mile weeks (I think I had about 14 in a row in 2008 at one point) so I was used to high miles and running on tired legs.

Going all-out for 26.2 at least once a week for a year is different than just doing it in training, and tougher than anything I had done, but I was confident I could give it a shot. I wouldn’t recommend it to anybody who thinks heart is enough to get by — I think I was reasonably trained. But it was still a considerable challenge.

Would I do it again? There are two ways to analyze this question. I have no desire to ever run this many marathons in a year again. In fact, I have no desire to run more than two or so competitively per year ever again. But in hindsight, I’d absolutely do this all over again. No hesitation in that at all. No sense every wondering “what if” on something like this — not from a personal achievement standpoint, because this isn’t a big personal achievement to me. I’d rather run one fast marathon than 61 so-so marathons. But I feel like I helped to make the world a better place, and I’m glad I tried.

Are You Going To Write A Book?
If everybody who asked me that bought it, it would be worth writing! The thought has crossed my mind, and it’s possible, but it’s nothing I’m even going to truly consider until I’m done with this year. I have two marathons to go. I could snap my ankle stepping off a sidewalk tomorrow. There’s no telling how this story is going to end, so why write it?

My training is as a writer, so I’ll probably spend some time writing something. If nothing else, I’ll want it for myself. As for a book, if I can get something published and marketed, I’d do it. But I’m not going to write a book if I have to sell it. I don’t have the energy for that.

What Marathon Took The Most Out Of You To Finish?
That’s a tough call between the third day of the Tahoe Triple and Med City in Rochester, Minn. That third day in Tahoe was extremely difficult because of the hills at elevation, because I had run two hilly marathons at elevation the two days prior, and because I refused to take my foot off the accelerator. It was pretty painful and took a lot out of me, but the only real issue was running through considerable fatigue.

Med City, though, was a weather disaster. It was extremely humid and temperatures warmed up to about 90 by the time it was done. I had been running pretty well at that point, running 3:10:00 or better in three of my previous four races and running a 3:19 to take second overall in a race at elevation in the fourth race. But I went through the half in 1:41 that day and new the second half was going to be devastating as the temperatures continued to climb.

I had problems in my IT band in my right leg and started to limp with each step at mile 16. I had never taken a walk break before in a marathon, aside from the hills in Catalina, but I took six on a fairly flat course that day. It truly became a marathon, a battle to the finish. At several aid stations, I stopped to cool myself off by pouring multiple cups of ice water over my head. I struggled to run 10-minute miles. I ended up running a 3:57 and felt like I had gotten run over by a truck. That marathon took more out of me than any other marathon I’ve ever run.

What Was Your Worst Experience With Running/Racing This Year? Your Best? Most Strange? Most Encouraging?
This is tough, because there is so much to think about and I feel like I’m going to slight somebody with this answer.

Worst: The start at Nashville. Parking was a disaster getting in, they started the race early, and as a result, I had to start in wave 2. I had to dodge people for 11 miles on a hilly course on a hot, humid day and it was flat-out miserable. I couldn’t get going and I had a terrible race.

Best: I think it’s going to end up being the Operation Jack Marathon, but for now, I’m going to go with Boston. From a straight-up individual perspective, that was the best race I ever ran. Not the fastest, but the best. I dialed it up and nailed it and was pretty happy with that. I maximized what I was capable of that day, no question.

Most strange: I’m going to say a spectator I saw outside a bar in South Beach, Miami. The guy was dressed extremely odd in a small leather get-up, and when I saw him, I knew that even though it was 7 a.m. Sunday, it was still Saturday night for him. He looked pretty odd, and when I saw him, I couldn’t help but think, “Wow … this guy lives in a waaaaaay different world than I do.”

Most encouraging: The formation of the Maine Train 4 Autism chapter. Sarah and Danielle are the type of people I wanted to find for Train 4 Autism. Seeing what they’re doing and how hard they’re pushing is the boost I need when I’m on a down swing. I’m not going to be sufficiently explain it in words, and I don’t mean this as disrespect to anybody else, but they are my rock stars.

That’s All For Today
I think that’s long enough, right? I have some more questions for tomorrow. If you have anything you’d like to ask, let me know. I got a question about which race has the best-looking women, and I’ll answer it, but it’s still in line. I’ll get to it, Dave. I promise!

Have a great Tuesday! I’ll see you tomorrow!

Filed Under: Uncategorized

Weekend Recap: Feel My Pain!

December 13, 2010 by operationjack 2 Comments

It’s the second-to-last Monday of Operation Jack! This is kind of like when I was graduating from college. I was excited to be done, but I knew I’d miss it. But I still have to finish up these last two exams. I’m not done yet! I ran in Tucson this weekend and have some things from this weekend to share.

First, just in case you’ve never been here, welcome! I’m a father of three and a marathon runner. My middle child, 7-year-old Jack, is severely autistic. I wanted to do something to use my running to make a difference, so I’m attempting to run 61 marathons this year to raise money for a charity I’m a part of called Train 4 Autism. So far, I’m through 59 of the 61. On target!

Went For Broke And I Broke
I tried to P.R. yesterday. I knew it was a longshot, but I didn’t care. I went in with the “go big or go home” mentally. I failed miserably and had an extremely difficult run, but I’ll never wonder what I could have done. As an endurance runner, sometimes you want to fail just so you know you really wrecked yourself. And in a masochistic way, I’m pleased with my run yesterday. But wow, did it hurt! You can read my recap here.

Facebook Status Of The Weekend
My goal time yesterday was 2:59. I ended up blowing up and running a 3:19. My flight back to Los Angeles was scheduled to land at 3 p.m., but it was one minute early. So, I took advantage of the opportunity to update my Facebook status.

How funny … my flight landed at 2:59. I think it should have landed at 3:19 today.

Nobody Can Accuse Me Of Not Taking Care Of My Superstitions
Well, I don’t have a ton of running superstitions, but I looked at three solid indicators heading into Sunday’s race, all involving my PR run, the 2007 Tucson Marathon.

1. Of the four previous times I ran the Tucson Marathon, I only flew in once — my PR race! I drove the other three times. And yes, I flew in this time.

2. I booked a room at an inexpensive motel for this trip without even really checking it out. I mean, for $45 and with a national brand (although honestly, I don’t remember the brand, even though I was there yesterday), I’m good! When I rolled up on Saturday, I realized it was the same place I stayed at in 2007 … for my PR race!

3. The night before my PR race, I had dinner at Pei Wei on Ina Road in Tucson with a runner friend of mine, Jennifer Valentine of Boulder, Colo. On Saturday night, I ate at … Pei Wei with Jennifer! She ran a PR in that 2007 race, too, so she was down for some good luck.

Unfortunately, I think we got a dash of struggles mixed in with our meals. She wanted to run sub-1:20 in the half yesterday and went 1:22. But she’s an amazing runner … 1:22 on a bad day! She’s chasing some lofty goals next month and this was somewhat of a tune-up race. I’m really excited for what’s in store for her!

Anyways, I had everything lined up for this one, obviously. Unfortunately, as is clear when I compare my 2007 Tucson and my 2010 Tucson, I hadn’t run 58 marathons in 2007 prior to my PR race. In fact, I had run eight prior marathons. Heading into yesterday’s run, I had run eight marathons since October 23.

After A Marathon, By A Fence!
I was with my dad after the race yesterday. If you didn’t read my blog a couple of weeks ago about looking for the car after my first marathon, you MUST READ IT! And then you’ll find the humor in this picture.


The best part? My dad took the picture!

Operation Jack Marathon and Satellite Run
Let’s go, what are you waiting for? SIGN UP!
– Operation Jack Marathon
– Operation Jack Satellite Run

I’m Doing Another Q&A Session Tomorrow
I already have a bunch of questions, but if you have any that you want to see answered, leave a comment and I’ll answer then in a subsequent Q&A blog.

And that’s all for today, folks! Have a great Monday, see you back tomorrow!

Filed Under: 2010 Weekend Recaps

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